Wednesday, February 2, 2011

Good stuff ....

On my quest to lose weight and eat healthier, I have found some good substitutes and I would like to share. I cant guarantee they are all 100% healthy and you probably know other healthier options, but they are extremely yummy and healthier than the stuff I was eating before so for now its good enough ;)

1. Veggie chips. I found these are babies r us and decided to buy it on a whim. Its less calories than the regular potato chip and made from veggies. Not 100% great but a great substitute and pretty darn delicious.

2. I have never thought to try frozen yogurt, but looking at labels and a less than 1500 calories a day, I couldnt afford regular ice cream anymore so I decided to get this and I must say I dont even miss regular ice cream anymore (I mean yeahh I still think about fish food once in a while) but I have been converted :)

3. I am a certified chocoholic. A day is not trully a good day until I have had some chocolate. 10 out of 10 times if I have some extra calories, I will pick chocolate. Well these are pretty good. 100 calories and very tasty.

4. And last but not least Dunkin Donuts veggie egg white flatbread sandwich. Comes in at a little bit less than 350 calories. Its very tasty and such a better choice than a bagel with cream cheese.

So that is all I got for now. If anyone has any tasty options at less calories please share :)

Love A

1 comment:

Anonymous said...

I saw these brownies on Dr. Oz the other day. There is like 88 calories in one! I can't wait to try them.